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Many people fear the thought of growing old and I find it more apparent with women. Not to offend any body, to slow down the aging processes is a key factor in mind. However I believe that the awareness is growing and more people across the u.k are involved in this subject, As I believe that we are all afraid of growing old in some sense. The aging processes is something we cannot stop it is like an incurable disease plaguing us through life unfortunately.

There are a few things that we can be doing to slow these aging process down. I would like to tell you about them, One of the main things is to get a good sun screen, and eat well plenty of fruit and vegetables and a constant intake of water based fluids as well as fresh juices. You must also seek regular medical care because that is crucial to good skincare. Some people have there own methods of gaining healthy skin but I have three simple suggestions, that I find relevant to good skincare. A good anti wrinkle cream some thing with fresh hand made products and something that is exfoliating and soothing to the skin for example sugar scrub.

You also have to take a look at the soap youre using because there are many soap that are not good for the skin because of the products that are put in them. One of the major culprits for causing bad skin is the sun. It causes the skin to go dry and dehydrated and also burns and destroys the natural properties of the skin. In my opinion it causes cancer and dark spots resulting in aging of the skin. You need too open your skin pours in order to achieve a good anti aging diet so to speak. And exfoliation of the skin is a key property to every bodys main fear which is growing old. After all it is important the skin gets regenerated so bad skin cells are made healthy. And this way all dry skin cells will be destroyed and the skin pours will be unclogged on a regular bases. These are some key attributes to healthy looking skin.

By Andrew Dekannwarri.

Alias the Scentimental skin doctor